Fraser Watson LATEST

Delport urges pupils to reach for the Sky

Milford Mercury:

10:42am Friday 27th March 2015

Former South African rugby union international Thinus Delport visited Milford Haven Secondary School to meet with pupils and staff yesterday, and spoke to Telegraph Sport about his work as a Sky Sports 'Living for Sport' ambassador, the Six Nations, and what he would change in the current professional rugby climate.

Coach leading the way with SAW success

Milford Mercury:

10:20am Friday 27th March 2015

Strength Academy Wales coach Owain Wyn Rowlands is one of five club members set to represent Wales this summer.

Young Mariners rise and shine in St Davids

5:25pm Saturday 21st March 2015

A round up of the youth rugby in Pembrokeshire this weekend.

Cup final dates confirmed on the Meadow

12:21pm Friday 20th March 2015

The dates of the Second and Third Division Cup finals have been confirmed.

Rob Evans to start for Wales against Italy

Milford Mercury:

11:10am Tuesday 17th March 2015

Rob Evans will make his first Wales start when Wales take on Italy in Rome this weekend.

Liverpool break their duck at the Liberty

Milford Mercury:

9:31am Tuesday 17th March 2015

Fraser Watson reports from the Liberty Stadium as Liverpool record their first ever win at the Liberty Stadium, and Swansea pay the price for not capitalising on a dominant first half display.

How your old kit can help cricketers in Kenya

Milford Mercury:

4:05pm Tuesday 3rd March 2015

Former Llechryd player Jim Bowen is instigating a new scheme to help cricket players in Kenya.

Draws for 2015 Pembrokeshire cricket cups

8:29am Thursday 26th February 2015

The draws for the Pembroke County Cricket Club cup competitions for the summer of 2015 were made at the organisation's AGM at Haverfordwest Cricket Club last night.

A Round about way to learn MMA

Milford Mercury:

2:21pm Wednesday 25th February 2015

Fraser Watson travelled to the Tillery Combat MMA Centre in Cardiff, and was given a 'gentle' introduction to mixed martial arts by former Milford man David Round.

Haverfordwest Ladies are a team on the rise

Milford Mercury:

11:19am Thursday 19th February 2015

Fraser Watson accepted a recent invitation to attend a Haverfordwest Ladies RFC game, and saw first hand just how much the Blues have improved.

Stuck in the mud with Man-up UK

Milford Mercury:

1:08pm Wednesday 11th February 2015

Fraser Watson ventured to Pwllcaerog Farm, Celtic Camping, to try is hand at whatt appears to be a growing phenomenon - a 'mud run'.

Bath boys excel as England power past Wales

Milford Mercury:

6:51am Saturday 7th February 2015

Fraser Watson reports from the Six Nations opener at the Millennium Stadium, as England overturn a half time deficit to beat Wales 21-16.

Evans joins up with the Welsh squad

Milford Mercury:

4:15pm Thursday 29th January 2015

Rob Evans speaks about the Scarlets loss to Toulon and his first week with the Welsh squad.

Tributes pour in for sporting stalwart Martyn Rees

Milford Mercury:

3:55pm Monday 26th January 2015

Neyland RFC and Cricket Club captains Chris Busby and Gregg Miller pay tribute to Martyn Rees, who died this morning.

Time for a decision on the Senior Cup

Milford Mercury:

2:53pm Friday 23rd January 2015

Fraser Watson argues that a swift decision needs to be made on this season's Senior Cup, or the competition is at serious risk of not being completed.

Feeling the heat with Kerry and co

Milford Mercury:

10:43am Monday 19th January 2015

Fraser Watson signed up for a heated introduction into yoga when he joined Kerry Curson and her clients for a 'Hotpod Yoga' session last week.

Bowen on track for a big career

Milford Mercury:

3:54pm Wednesday 7th January 2015

Conditional jockey Sean Bowen is being tipped for future stardom after a highly successful Christmas period.

A sporting review of 2014

Milford Mercury:

11:01am Wednesday 31st December 2014

A look back on the Pembrokeshire sporting highlights over the last 12 months

The Scarlets get the Blues in the capital

Milford Mercury:

4:28pm Monday 22nd December 2014

Scarlets prop Rob Evans says his side have to put Friday night behind them ahead of a big game with the Ospreys this weekend.

The Borderettes finish on a high

Milford Mercury:

4:19pm Monday 22nd December 2014

Whitland Ladies RFC rounded off their league season with a superb win over previously unbeaten Skewen at Parc Llwyn Ty Gwyn yesterday.

Round topples his 'toughest' opponent

Milford Mercury:

3:47pm Thursday 18th December 2014

David Round reflects on his big win in Manchester last weekend.

Eriksen late show stuns the Swans

Milford Mercury:

10:45pm Sunday 14th December 2014

Fraser Watson reports from the Liberty Stadium as Tottenham grab a dramatic late win at Swansea.

A magnificent day in the mud!

Milford Mercury:

7:16pm Saturday 13th December 2014

Around 100 hardy souls took to the start line at Celtic Camping this morning for the winter version of the Man-up UK mud run.

Jasmine in sevens heaven in Dubai

Milford Mercury:

4:21pm Monday 8th December 2014

Jasmine Joyce has spoken to Telegraph Sport about her Welsh 7s debut in Dubai on the weekend.

Providing a pathway to success

Milford Mercury:

9:40am Sunday 7th December 2014

Telegraph Sport's Fraser Watson accepted a recent invitation to see how things work at the Pembrokeshire Player Pathway.

The Otters hold off battling Crymych

Milford Mercury:

6:35pm Sunday 30th November 2014

Narberth went into the semi finals of the Pembrokeshire KO Cup with a 19-10 win at Crymych this afternoon.

Clair competes at Kona Hawaii

Milford Mercury:

5:00pm Wednesday 29th October 2014

Haverfordwest woman Clair Davies has spoken to Telegraph Sport after a superb effort in the 2014 Ironman World Championships in Kona Hawaii.

Preseli power to under 16s cup

Milford Mercury:

3:24pm Friday 17th October 2014

YSGOL Y Preseli turned in a dominant display to claim the Pembrokeshire Schools Under 16s cup at the expense of hosts Ysgol Bro Gwaun at The Moors.

No money in sorting things 'man to man'

Milford Mercury:

5:30pm Wednesday 8th October 2014

Fraser Watson laments a current sporting era where individual grievances are used to sell books and court publicity.....

Ryan is teed up for more golfing success

Milford Mercury:

3:16pm Friday 3rd October 2014

A FORMER Tenby resident is enjoying life abroad after achieving major success in his early golf career.

Joanna to join up with Wales

Milford Mercury:

3:10pm Friday 3rd October 2014

HAVERFORDWEST RFC Ladies player Joanna Price is on course to become a dual senior international after being selected for the Wales Woman’s rugby union squad.

Clinical Newport overcome Pembrokeshire

Milford Mercury:

2:15pm Thursday 2nd October 2014

The Pembrokeshire Schools Academy took on Newport High School in their latest Wednesday league match at Narberth.

Swansea banish their Everton Blues

Milford Mercury: WING MAN: Jefferson Montero gave Tony Hibberst a tough night. PICTURE: Huw Evans Photo Agency.

7:20am Wednesday 24th September 2014

Fraser Watson reports from the Liberty Stadium as Swansea reach the last 16 of the Capital One Cup with a first ever win over Everton.

Inspirational day that captivated our county

Milford Mercury:

2:28pm Thursday 18th September 2014

Fraser Watson looks back another highly successful Ironman Wales event.

Ironman Wales 2014 as it happened

Milford Mercury:

7:25am Sunday 14th September 2014

Live updates of the 2014 Ironman Wales event in Tenby as it happened.

New format for school rugby in Pembrokeshire

Milford Mercury:

10:09am Tuesday 9th September 2014

TOMORROW (Wednesday) will see the start of a new rugby union Welsh Schools League for Pembrokeshire, involving 10 schools and colleges.

Holliday steers Haverfordwest home

Milford Mercury:

8:51pm Sunday 7th September 2014

Haverfordwest captured the Jubilee Cup after beating Neyland by five wickets at The Racecourse.

A tough start for St Davids as The Cocklemen cut loose

Milford Mercury:

5:18pm Saturday 6th September 2014

Laugharne won 74-3 at St Davids on the opening day of the re-structured Swalec League season.

Ramsay out of Ironman Wales

11:19am Friday 5th September 2014

Celebrity TV chef Gordon Ramsay has pulled out of next weekend's Ironman Wales event in Tenby with injury.

Ice cold Sigurdsson steers Swansea

Milford Mercury:

10:36am Thursday 4th September 2014

Fraser Watson says the decision to bring Gylfi Sigurdsson back to the Liberty Stadium has already proved a master stroke.

Wilson's wonder strike set up first Robins win

Milford Mercury:

9:32pm Tuesday 2nd September 2014

Milford United overcame local rivals St Ishmaels 3-1 in tonight's Division Two clash at Marble Hall.

Three see red as Bridge hold off Goodwick

Milford Mercury:

9:59pm Monday 1st September 2014

Merlins Bridge overcame Goodwick in a game which saw two penalties and three red cards at The Racecourse.

Where the Bowl was won and lost...

12:45pm Sunday 24th August 2014

Fraser Watson analyses the critical factors in The Town's Harrison Allen Bowl final win over Cresselly.

Haverfordwest bowl over Cresselly

Milford Mercury:

10:10pm Saturday 23rd August 2014

Haverfordwest captured a first Harrison Allen Bowl since 2004 with a comprehensive 128 run win over hosts Cresselly.

Woodrow hits hat trick as Hakin draw first blood

Milford Mercury:

10:29pm Wednesday 20th August 2014

Hakin defeated Tenby 4-2 to claim the Jubilee Cup in an entertaining match at the Bridge Meadow.

Sutton and Banner light up Jubilee Cup

Milford Mercury:

9:57pm Friday 15th August 2014

Neyland marked the opening of their new facilities by beating Cresselly in fading light in the annual Jubilee Cup.

Renzo returns to take on the World

Milford Mercury:

3:33pm Friday 1st August 2014

Former Pembrokeshire man Renzo Algieri made a highly successful return to body building this summer.

Jones impresses despite missing out on a medal

Milford Mercury:

3:03pm Friday 1st August 2014

Charlene Jones talks to Telegraph Sport about her 'amazing' experience in Glasgow.

Life's a beach for dominant Flamingoes

Milford Mercury:

10:21am Tuesday 29th July 2014

The two Carmarthen Warriors ladies sides dominated proceedings at the Beach Rugby Wales event in Swansea.

A series that pushed me to the limit

Milford Mercury:

3:18pm Monday 21st July 2014

Fraser Watson looks back on his 17 different Commonwealth Games challenges.

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