Exercise in pregnancy

1:39pm Monday 28th July 2014 content supplied by Netmums

In this NHS video a midwife talks you through your options so you can find the best type of exercise for your fitness level and stage of pregnancy.  

read full story

More news

Buy & Sell

King size bed frame

King size bed frame Stylish wrought-iron king size (UK) bed frame and base--high quality headboard and footboard frame with base--came from US but too big for my bedroom. Perfect condition. See pictures ...

Read more

More items for sale

Meet a mum

Sign up to and meet other local mums looking to make new friends in Haverfordwest.

Meet a mum in Haverfordwest logo

Family health interactive guides

Find more interactive guides in our family food section


  • Birthdays - M GEORGE

    Mary George Happy 90th Birthday on Sunday 27 July with love from all the family xxx

  • Deaths - A MORGANS

    Mr. Alan Edward Morgans Neyland The death occurred suddenly but peacefully at his home on Sunday

  • Births - S JAMES

    ( JAMMER) Richard and Karoline A Baby Girl, STELLA, Born 08.04.12 At Prince Charles Hospital. A

  • Marriages - HARTEVELD/O'NEILL WE

    Gareth Harteveld & Jacqui O'Neill Married on 17th February 2012 at The Meadowlands Hotel,

About cookies

We want you to enjoy your visit to our website. That's why we use cookies to enhance your experience. By staying on our website you agree to our use of cookies. Find out more about the cookies we use.

I agree