JUNIOR swimmers from Milford Haven have achieved 'their best result in years' when they took part in the county championships in Haverfordwest on Saturday, September 26, and Sunday, September 27.

Despite having the smallest team out of the six clubs competing over the weekend - the Tigers' team had fewer than 20 swimmers - they came third overall.

In total, the won 49 medals, including 14 gold and 17 silver.

Ninety-five per cent of swimmers also achieved their personal best times.

Makala Doughty, team manager, said this was "by far the best the club has achieved in many years".

Milford Haven Swimming Squad (Milford Tigers) train at The Meads Leisure Centre.

Swimmers are aged 6-15 and compete at both a local and national level.

The Tigers are part of Pembrokeshire County Swimming and West Wales Swimming.

For more information, visit www.milfordtigers.co.uk.