Meet the Pembrokeshire grandmother swimming in the freezing sea every day -

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Meet the Pembrokeshire grandmother swimming in the freezing sea every day Mo Ross-Harper has swum in the sea every day since Good Friday to raise money for charity Meet the Pembrokeshire sharp shooter who cannot stop breaking records Seren Thorne from Letterston has been shooting since she was just eight years old Wales Women's rugby utilises tech to monitor concussion Wales Women's rugby team will be using new concussion data in the Vodafone Connect app. Local swimmers make a splash at winter swimming world championships Swimmers from Pembrokeshire and Ceredigion were among an 80-strong team of Bluetit Chill Swimmers to make a splash at a world championship winter swimming event in Estonia. New e-bike scheme to roll out in four Pembrokeshire towns Those in Haverfordwest, Fishguard, Goodwick and Tenby will soon be able to get on their bikes and zip around Welsh Cycling welcomes new chairman with plenty of experience Welsh Cycling has a new chairman, former England Volleyball chairman Adam Walker. Road ahead for Welsh cyclists boosted by festival series A cycling initiative has been launched to get more people in Wales on bikes. Wales Women's Euro 2025 qualifiers to be televised on BBC Wales Women's Euro 2025 tournament qualifiers will be shown live on the BBC. Gareth Bale hailed as 'most successful' British player by ex-Wales manager Former Wales manager Chris Coleman has declared Gareth Bale the "most successful" British player to compete overseas. All you need to know about Wales v France Six Nations clash at Principality Stadium Wales take on France on Sunday (March 10) at Principality Stadium, Cardiff as part of the 2024 Guinness Six Nations - here's all you need to know. Read more

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