Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust (CNTW) is launching a campaign to raise awareness of mental wellbeing this winter.
The trust’s annual winter wellness campaign aims to reach those who may be struggling this festive season and to offer advice on how to support those who might be in need.
While the festive period can be a time of fun, it is also common for people to feel lonely, stressed or worried.
CNTW wants people to know that no matter how negative a situation is, help is at hand, especially to those who might not be aware of where they need to go for guidance.
Karen O’Rourke, patient information centre manager at CNTW, said: “Mental health can effect anyone at any time and in these challenging circumstances it’s understandable for people to be struggling.”
If you need urgent help, freephone numbers are available at 0800 652 2865. Text for Deaf service users, 07795 656 226.
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